Snacks · Nutrition facts

La Planche Apéro Mini Préfous

331 kcal per 100 g, with 6.8 g protein, 35 g carbs and 19 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
La Planche Apéro Mini PréfousNutri-Score DCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
6.8 g
Protein
8% of calories
35 g
Carbs
41% of calories
19 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat8.5g42% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865350511 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3449865350511

Dietly — AI Calorie Counter

Log La Planche Apéro Mini Préfous in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in La Planche Apéro Mini Préfous?

La Planche Apéro Mini Préfous by Justin Bridou has 331 kcal per 100 g.

How much protein is in La Planche Apéro Mini Préfous?

La Planche Apéro Mini Préfous contains 6.8 g of protein per 100 g.

Is La Planche Apéro Mini Préfous low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is La Planche Apéro Mini Préfous high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is La Planche Apéro Mini Préfous high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does La Planche Apéro Mini Préfous have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (520 mg). Overall that places it in band D.

How much La Planche Apéro Mini Préfous is 100 calories?

About 30 g of La Planche Apéro Mini Préfous equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Planche Apéro Mini Préfous high in sugar or fat?

Per 100 g it has 1.5 g sugar and 19 g fat (8.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API