Other · Nutrition facts

L'oliva Leccino

213 kcal per 100 g, with 1 g protein, 0.5 g carbs and 22.2 g fat. Full micronutrients and serving info below.

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L'oliva LeccinoNutri-Score DCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
1 g
Protein
2% of calories
0.5 g
Carbs
1% of calories
22.2 g
Fat
97% of calories
Macro split
Protein 2%Carbs 1%Fat 97%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.5g
Saturated fat2.9g14% DV
Cholesterol0.8mg0% DV
Sodium1400mg61% DV
Potassium36.9mg1% DV
Calcium62.1mg5% DV
Iron1.7mg9% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005510010039 · Data last verified:

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8005510010039

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Common questions

How many calories are in L'oliva Leccino?

L'oliva Leccino by Monini has 213 kcal per 100 g.

How much protein is in L'oliva Leccino?

L'oliva Leccino contains 1 g of protein per 100 g.

Is L'oliva Leccino keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is L'oliva Leccino high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Is L'oliva Leccino a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does L'oliva Leccino have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much L'oliva Leccino is 100 calories?

About 47 g of L'oliva Leccino equals 100 kcal.

Is L'oliva Leccino a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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