Other · Nutrition facts

Légumes Et Soja À L'orientale

58 kcal per 100 g, with 4.6 g protein, 5.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 250g
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Légumes Et Soja À L'orientaleNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
4.6 g
Protein
36% of calories
5.1 g
Carbs
40% of calories
1.4 g
Fat
24% of calories
Macro split
Protein 36%Carbs 40%Fat 24%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.6g
Saturated fat0.3g2% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300004618 · Data last verified:

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3456300004618

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Common questions

How many calories are in Légumes Et Soja À L'orientale?

Légumes Et Soja À L'orientale by Jardin Bio, Léa Nature has 58 kcal per 100 g. One serving (250 g) is about 145 kcal.

How much protein is in Légumes Et Soja À L'orientale?

Légumes Et Soja À L'orientale contains 4.6 g of protein per 100 g — about 11.5 g per 250 g serving.

Is Légumes Et Soja À L'orientale a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Légumes Et Soja À L'orientale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Légumes Et Soja À L'orientale is 100 calories?

About 172 g of Légumes Et Soja À L'orientale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Et Soja À L'orientale high in sugar or fat?

Per 100 g it has 3.6 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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