Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3401560212952 · Data last verified:
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Common questions
How many calories are in Karéléa?
Karéléa by Léa Nature has 303 kcal per 100 g.
How much protein is in Karéléa?
Karéléa contains 5.5 g of protein per 100 g.
Is Karéléa high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons.
Is Karéléa high in sodium?
Yes — 3880 mg of sodium per 100 g, about 169% of the daily value.
Is Karéléa a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Karéléa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (3880 mg); points in favor come from fiber (18 g). Overall that places it in band C.
How much Karéléa is 100 calories?
About 33 g of Karéléa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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