Other · Nutrition facts

Käsespätzle

161 kcal per 100 g, with 8.2 g protein, 19 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 350 g
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KäsespätzleNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
8.2 g
Protein
21% of calories
19 g
Carbs
48% of calories
5.6 g
Fat
31% of calories
Macro split
Protein 21%Carbs 48%Fat 31%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat3.5g18% DV
Sodium59402mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619133563 · Data last verified:

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4335619133563

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Common questions

How many calories are in Käsespätzle?

Käsespätzle by Lidl Deluxe has 161 kcal per 100 g. One serving (350 g) is about 564 kcal.

How much protein is in Käsespätzle?

Käsespätzle contains 8.2 g of protein per 100 g — about 28.7 g per 350 g serving.

Is Käsespätzle low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Käsespätzle high in sodium?

Yes — 59402 mg of sodium per 100 g, about 2583% of the daily value.

Why does Käsespätzle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (59402 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Käsespätzle is 100 calories?

About 62 g of Käsespätzle equals 100 kcal.

Is Käsespätzle high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.6 g fat (3.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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