Joghurt Minis Banane

Joghurt Minis Banane by Sontner has 95 kcal per 100 g. One serving (100 g) is about 95 kcal.

Joghurt Minis Banane contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

About 105 g of Joghurt Minis Banane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 103.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 13 g sugar and 2.8 g fat (1.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.