Other · Nutrition facts

Jambon Roulé En Tranches

127 kcal per 100 g, with 20 g protein, 0.6 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Roulé En TranchesNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
63% of calories
0.6 g
Carbs
2% of calories
5 g
Fat
35% of calories
Macro split
Protein 63%Carbs 2%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2g10% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2183891005403 · Data last verified:

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2183891005403

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Common questions

How many calories are in Jambon Roulé En Tranches?

Jambon Roulé En Tranches has 127 kcal per 100 g.

How much protein is in Jambon Roulé En Tranches?

Jambon Roulé En Tranches contains 20 g of protein per 100 g.

Is Jambon Roulé En Tranches a good source of protein?

Yes — 20 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Jambon Roulé En Tranches keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Roulé En Tranches high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Jambon Roulé En Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Roulé En Tranches is 100 calories?

About 79 g of Jambon Roulé En Tranches equals 100 kcal.

Is Jambon Roulé En Tranches high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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