Meat · Nutrition facts

Jambon A L'ancienne

827 kcal per 100 g, with 20 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Jambon A L'ancienneNutri-Score DCompare
Amount

Showing values for 100 g

827 kcal
Calories
41% of a 2000 kcal day
20 g
Protein
40% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.6g23% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2244057017125 · Data last verified:

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Barcode

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2244057017125

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Common questions

How many calories are in Jambon A L'ancienne?

Jambon A L'ancienne has 827 kcal per 100 g.

How much protein is in Jambon A L'ancienne?

Jambon A L'ancienne contains 20 g of protein per 100 g.

Is Jambon A L'ancienne a good source of protein?

Yes — 20 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Jambon A L'ancienne keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon A L'ancienne high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon A L'ancienne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (827 kcal), saturated fat (4.6 g), sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Jambon A L'ancienne is 100 calories?

About 12 g of Jambon A L'ancienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jambon A L'ancienne high in calories?

Yes — 827 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 414 kcal.

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