Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003496070016 · Data last verified:
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Common questions
How many calories are in Il Gran Polposo?
Il Gran Polposo by Petti has 21 kcal per 100 g.
How much protein is in Il Gran Polposo?
Il Gran Polposo contains 1.4 g of protein per 100 g.
Is Il Gran Polposo keto-friendly?
With 3.2 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Il Gran Polposo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Il Gran Polposo is 100 calories?
About 476 g of Il Gran Polposo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Il Gran Polposo high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Il Gran Polposo a good source of vitamin C?
It is a moderate source: 12.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Il Gran Polposo high in sugar or fat?
Per 100 g it has 3.2 g sugar and 0.1 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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