Other · Nutrition facts

Houmous Concombre & Basilic

by Labeyrie

210 kcal per 100 g, with 5.3 g protein, 7.3 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Houmous Concombre & BasilicNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
5.3 g
Protein
11% of calories
7.3 g
Carbs
14% of calories
16.8 g
Fat
75% of calories
Macro split
Protein 11%Carbs 14%Fat 75%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.4g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium170.2mg4% DV
Calcium124.4mg10% DV
Iron2.1mg12% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070101955 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3292070101955

Dietly — AI Calorie Counter

Log Houmous Concombre & Basilic in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Houmous Concombre & Basilic?

Houmous Concombre & Basilic by Labeyrie has 210 kcal per 100 g.

How much protein is in Houmous Concombre & Basilic?

Houmous Concombre & Basilic contains 5.3 g of protein per 100 g.

Is Houmous Concombre & Basilic low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Is Houmous Concombre & Basilic a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Houmous Concombre & Basilic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Houmous Concombre & Basilic is 100 calories?

About 48 g of Houmous Concombre & Basilic equals 100 kcal.

Is Houmous Concombre & Basilic a good source of calcium?

It is a moderate source: 124.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Houmous Concombre & Basilic a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

More Other foods

Explore all →
D2 Fondants De Pommes De Terre Et Lardons2 Fondants De Pommes De Terre Et Lardons200 kcal · 5.1g proteinB2 Pressés Aux St-jacques2 Pressés Aux St-jacquesThiriet197 kcal · 7.1g proteinCCocktail De CrevettesCocktail De CrevettesMix Buffet192 kcal · 5.7g proteinDCassoletteCassolettePierre Clot176 kcal · 6.4g proteinBApero' Champi Provençale 160gApero' Champi Provençale 160gBonduelle182 kcal · 2.4g proteinCSoja CuisineSoja CuisineMonoprix, Monoprix Bio176 kcal · 3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API