Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173005576 · Data last verified:
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Common questions
How many calories are in Higos Secos, Ecológicos?
Higos Secos, Ecológicos by Veritas has 272 kcal per 100 g.
How much protein is in Higos Secos, Ecológicos?
Higos Secos, Ecológicos contains 3.6 g of protein per 100 g.
Is Higos Secos, Ecológicos high in carbs?
Yes — carbohydrates provide 89% of its calories (55 g per 100 g, of which 55 g is sugar). It also delivers 13 g of fiber.
Is Higos Secos, Ecológicos high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Higos Secos, Ecológicos low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Higos Secos, Ecológicos a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Higos Secos, Ecológicos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g); points in favor come from fiber (13 g). Overall that places it in band C.
How much Higos Secos, Ecológicos is 100 calories?
About 37 g of Higos Secos, Ecológicos equals 100 kcal.
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