Sweets · Nutrition facts

Helado Roker Chocolate Con Avellanas

by Spar

376 kcal per 100 g, with 3.7 g protein, 32 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Helado Roker Chocolate Con AvellanasNutri-Score DCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
3.7 g
Protein
4% of calories
32 g
Carbs
35% of calories
25 g
Fat
61% of calories
Macro split
Protein 4%Carbs 35%Fat 61%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar30g
Saturated fat14g70% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480013208082 · Data last verified:

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8480013208082

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Common questions

How many calories are in Helado Roker Chocolate Con Avellanas?

Helado Roker Chocolate Con Avellanas by Spar has 376 kcal per 100 g.

How much protein is in Helado Roker Chocolate Con Avellanas?

Helado Roker Chocolate Con Avellanas contains 3.7 g of protein per 100 g.

Is Helado Roker Chocolate Con Avellanas high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Helado Roker Chocolate Con Avellanas high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Helado Roker Chocolate Con Avellanas low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Helado Roker Chocolate Con Avellanas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (30 g), saturated fat (14 g). Overall that places it in band D.

How much Helado Roker Chocolate Con Avellanas is 100 calories?

About 27 g of Helado Roker Chocolate Con Avellanas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Helado Roker Chocolate Con Avellanas high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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