Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906395491131 · Data last verified:
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Common questions
How many calories are in Guarana Yerba Mate?
Guarana Yerba Mate by Dobry Material has 22 kcal per 100 g.
How much protein is in Guarana Yerba Mate?
Guarana Yerba Mate contains 0.5 g of protein per 100 g.
Is Guarana Yerba Mate keto-friendly?
With 4.8 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Guarana Yerba Mate low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Guarana Yerba Mate have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Guarana Yerba Mate is 100 calories?
About 455 g of Guarana Yerba Mate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Guarana Yerba Mate high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Guarana Yerba Mate high in sugar or fat?
Per 100 g it has 4.6 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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