Guacamole Crunch Salad Kit

Guacamole Crunch Salad Kit by Taylor Farms has 100 kcal per 100 g. One serving (100 g) is about 100 kcal.

Guacamole Crunch Salad Kit contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 100 g of Guacamole Crunch Salad Kit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Per 100 g it has 3 g sugar and 6 g fat (1 g saturated). Fat provides 55% of its calories, so portion size matters most here.