Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617500198897 · Data last verified:
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Common questions
How many calories are in Grapefruit?
Grapefruit by Tuca has 44 kcal per 100 g.
How much protein is in Grapefruit?
Grapefruit contains 0 g of protein per 100 g.
Is Grapefruit low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Grapefruit have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band B.
How much Grapefruit is 100 calories?
About 227 g of Grapefruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Grapefruit high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Grapefruit high in sugar or fat?
Per 100 g it has 10.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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