Snacks · Nutrition facts

Gran Cookie

478 kcal per 100 g, with 3.7 g protein, 71 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Gran CookieNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
3.7 g
Protein
3% of calories
71 g
Carbs
60% of calories
19 g
Fat
37% of calories
Macro split
Protein 3%Carbs 60%Fat 37%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar25g
Saturated fat15g75% DV
Cholesterol0.2mg0% DV
Sodium204mg9% DV
Potassium206.5mg4% DV
Calcium15.2mg1% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015990933254 · Data last verified:

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8015990933254

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Common questions

How many calories are in Gran Cookie?

Gran Cookie by Agluten has 478 kcal per 100 g.

How much protein is in Gran Cookie?

Gran Cookie contains 3.7 g of protein per 100 g.

Is Gran Cookie high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Gran Cookie high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Gran Cookie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (25 g), saturated fat (15 g). Overall that places it in band D.

How much Gran Cookie is 100 calories?

About 21 g of Gran Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gran Cookie high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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