Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0278540021452 · Data last verified:
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Common questions
How many calories are in Gouda Demi Vieux?
Gouda Demi Vieux has 388 kcal per 100 g.
How much protein is in Gouda Demi Vieux?
Gouda Demi Vieux contains 26.1 g of protein per 100 g.
Is Gouda Demi Vieux a good source of protein?
Yes — 26.1 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Gouda Demi Vieux keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Demi Vieux high in saturated fat?
It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Is Gouda Demi Vieux high in sodium?
Yes — 784 mg of sodium per 100 g, about 34% of the daily value.
Why does Gouda Demi Vieux have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (19.6 g), sodium (784 mg); points in favor come from protein (26.1 g). Overall that places it in band D.
How much Gouda Demi Vieux is 100 calories?
About 26 g of Gouda Demi Vieux equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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