Ginger Snap Cookies

Ginger Snap Cookies has 600 kcal per 100 g.

Ginger Snap Cookies contains 6.7 g of protein per 100 g.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sugar (30 g), saturated fat (6.7 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 17 g of Ginger Snap Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.