Snacks · Nutrition facts

Gaufres Fourrées Artisanales Spéculoos

by Charrette à gaufre

389 kcal per 100 g, with 5 g protein, 57 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Gaufres Fourrées Artisanales SpéculoosNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
57 g
Carbs
58% of calories
16 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Sugar35g
Saturated fat7g35% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3628904000031 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3628904000031

Dietly — AI Calorie Counter

Log Gaufres Fourrées Artisanales Spéculoos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Gaufres Fourrées Artisanales Spéculoos?

Gaufres Fourrées Artisanales Spéculoos by Charrette à gaufre has 389 kcal per 100 g.

How much protein is in Gaufres Fourrées Artisanales Spéculoos?

Gaufres Fourrées Artisanales Spéculoos contains 5 g of protein per 100 g.

Is Gaufres Fourrées Artisanales Spéculoos high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Gaufres Fourrées Artisanales Spéculoos high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Gaufres Fourrées Artisanales Spéculoos low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gaufres Fourrées Artisanales Spéculoos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (35 g), saturated fat (7 g). Overall that places it in band D.

How much Gaufres Fourrées Artisanales Spéculoos is 100 calories?

About 26 g of Gaufres Fourrées Artisanales Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Fourrées Artisanales Spéculoos high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

More Snacks foods

Explore all →
DGaufres Fourrées Artisanales Choco NoisetteGaufres Fourrées Artisanales Choco NoisetteCharrette à Gaufre389 kcal · 5g proteinDGaufre Fourrée À La VergeoiseGaufre Fourrée À La VergeoiseCharrette à Gaufre, Biscuiterie en Nord389 kcal · 5g proteinDGaufres FourréesGaufres Fourrées389 kcal · 5g proteinDGaufres PaysannesGaufres PaysannesL'Artisanal Noreni389 kcal · 5g proteinDGauffre Paysannes Pomme CanelleGauffre Paysannes Pomme Canelle389 kcal · 5g proteinCBlevita MiniBlevita MiniBlévita413 kcal · 12g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API