Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489545491 · Data last verified:
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Common questions
How many calories are in Ganchis Sabor Queso?
Ganchis Sabor Queso by Snack Day has 493 kcal per 100 g.
How much protein is in Ganchis Sabor Queso?
Ganchis Sabor Queso contains 6 g of protein per 100 g.
Is Ganchis Sabor Queso low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Ganchis Sabor Queso high in sodium?
Yes — 768 mg of sodium per 100 g, about 33% of the daily value.
Why does Ganchis Sabor Queso have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sodium (768 mg). Overall that places it in band D.
How much Ganchis Sabor Queso is 100 calories?
About 20 g of Ganchis Sabor Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ganchis Sabor Queso high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Ganchis Sabor Queso high in sugar or fat?
Per 100 g it has 1.5 g sugar and 22 g fat (2.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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