Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865375019 · Data last verified:
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Common questions
How many calories are in Fuet Ibérico?
Fuet Ibérico has 423 kcal per 100 g.
How much protein is in Fuet Ibérico?
Fuet Ibérico contains 26 g of protein per 100 g.
Is Fuet Ibérico a good source of protein?
Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Fuet Ibérico keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fuet Ibérico high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Fuet Ibérico high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Fuet Ibérico have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (12 g), sodium (1600 mg); points in favor come from protein (26 g). Overall that places it in band E.
How much Fuet Ibérico is 100 calories?
About 24 g of Fuet Ibérico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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