Condiments · Nutrition facts

Fried Aubergine & Salted Ricotta

81 kcal per 100 g, with 2.6 g protein, 5.4 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 200g
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Fried Aubergine & Salted RicottaNutri-Score CCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
2.6 g
Protein
14% of calories
5.4 g
Carbs
30% of calories
4.5 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5g
Saturated fat0.8g4% DV
Cholesterol0.8mg0% DV
Sodium550mg24% DV
Potassium253.9mg5% DV
Calcium15.5mg1% DV
Iron0.2mg1% DV
Vitamin C8.9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334006587 · Data last verified:

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5063334006587

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Common questions

How many calories are in Fried Aubergine & Salted Ricotta?

Fried Aubergine & Salted Ricotta by Sainsbury's has 81 kcal per 100 g. One serving (200 g) is about 162 kcal.

How much protein is in Fried Aubergine & Salted Ricotta?

Fried Aubergine & Salted Ricotta contains 2.6 g of protein per 100 g — about 5.2 g per 200 g serving.

Is Fried Aubergine & Salted Ricotta high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Why does Fried Aubergine & Salted Ricotta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (550 mg). Overall that places it in band C.

How much Fried Aubergine & Salted Ricotta is 100 calories?

About 123 g of Fried Aubergine & Salted Ricotta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fried Aubergine & Salted Ricotta a good source of vitamin C?

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Fried Aubergine & Salted Ricotta high in sugar or fat?

Per 100 g it has 5 g sugar and 4.5 g fat (0.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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