Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0685666000061 · Data last verified:
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Common questions
How many calories are in Free Range Brown Eggs?
Free Range Brown Eggs by Calgary Co-op has 152 kcal per 100 g. One serving (105 g) is about 160 kcal.
How much protein is in Free Range Brown Eggs?
Free Range Brown Eggs contains 12.4 g of protein per 100 g — about 13 g per 105 g serving.
Is Free Range Brown Eggs a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Free Range Brown Eggs keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Free Range Brown Eggs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (12.4 g). Overall that places it in band B.
How much Free Range Brown Eggs is 100 calories?
About 66 g of Free Range Brown Eggs equals 100 kcal.
Is Free Range Brown Eggs a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Free Range Brown Eggs high in cholesterol?
It contains 381 mg of cholesterol per 100 g — 127% of the daily value, which is on the high side.
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