Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29149124 · Data last verified:
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Common questions
How many calories are in Football Smash Cake?
Football Smash Cake by Marks & Spencer has 319 kcal per 100 g.
How much protein is in Football Smash Cake?
Football Smash Cake contains 3.8 g of protein per 100 g.
Is Football Smash Cake high in sugar?
Yes — 47.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Football Smash Cake high in saturated fat?
It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Why does Football Smash Cake have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47.6 g), saturated fat (14.4 g). Overall that places it in band E.
How much Football Smash Cake is 100 calories?
About 31 g of Football Smash Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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