Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489693871 · Data last verified:
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Common questions
How many calories are in Филе Елена Нарязано?
Филе Елена Нарязано by Родна стряха has 189 kcal per 100 g.
How much protein is in Филе Елена Нарязано?
Филе Елена Нарязано contains 38 g of protein per 100 g.
Is Филе Елена Нарязано a good source of protein?
Yes — 38 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.
Is Филе Елена Нарязано keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Филе Елена Нарязано high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Why does Филе Елена Нарязано have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1960 mg); points in favor come from protein (38 g). Overall that places it in band C.
How much Филе Елена Нарязано is 100 calories?
About 53 g of Филе Елена Нарязано equals 100 kcal.
Is Филе Елена Нарязано high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.9 g fat (1.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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