Flan A L’ancienne

Flan A L’ancienne has 200 kcal per 100 g.

Flan A L’ancienne contains 3.6 g of protein per 100 g.

Yes — only 1 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

About 50 g of Flan A L’ancienne equals 100 kcal.

Per 100 g it has 1 g sugar and 11 g fat (7 g saturated). Fat provides 43% of its calories, so portion size matters most here.