Other · Nutrition facts

Finger Food

320 kcal per 100 g, with 12 g protein, 27 g carbs and 18 g fat. Full micronutrients and serving info below.

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Finger FoodNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
15% of calories
27 g
Carbs
34% of calories
18 g
Fat
51% of calories
Macro split
Protein 15%Carbs 34%Fat 51%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.5g
Saturated fat7g35% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523230027045 · Data last verified:

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Barcode

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3523230027045

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Common questions

How many calories are in Finger Food?

Finger Food by Soignon has 320 kcal per 100 g.

How much protein is in Finger Food?

Finger Food contains 12 g of protein per 100 g.

Is Finger Food a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Finger Food low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Finger Food high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Finger Food have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Finger Food is 100 calories?

About 31 g of Finger Food equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Finger Food high in sugar or fat?

Per 100 g it has 1.5 g sugar and 18 g fat (7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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