Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21927942 · Data last verified:
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Common questions
How many calories are in Filets Von Der Geräucherten Makrele?
Filets Von Der Geräucherten Makrele by Berida has 247 kcal per 100 g.
How much protein is in Filets Von Der Geräucherten Makrele?
Filets Von Der Geräucherten Makrele contains 19 g of protein per 100 g.
Is Filets Von Der Geräucherten Makrele a good source of protein?
Yes — 19 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Filets Von Der Geräucherten Makrele keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets Von Der Geräucherten Makrele high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Filets Von Der Geräucherten Makrele have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Filets Von Der Geräucherten Makrele is 100 calories?
About 40 g of Filets Von Der Geräucherten Makrele equals 100 kcal.
Is Filets Von Der Geräucherten Makrele high in sugar or fat?
Per 100 g it has 0 g sugar and 19 g fat (4.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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