Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302819002786 · Data last verified:
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Common questions
How many calories are in Filete Magro De Jamón?
Filete Magro De Jamón has 108 kcal per 100 g.
How much protein is in Filete Magro De Jamón?
Filete Magro De Jamón contains 22 g of protein per 100 g.
Is Filete Magro De Jamón a good source of protein?
Yes — 22 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Filete Magro De Jamón keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filete Magro De Jamón low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Filete Magro De Jamón have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.
How much Filete Magro De Jamón is 100 calories?
About 93 g of Filete Magro De Jamón equals 100 kcal.
Is Filete Magro De Jamón high in sugar or fat?
Per 100 g it has 0 g sugar and 2.2 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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