Other · Nutrition facts

Filet De Thon

254 kcal per 100 g, with 26.4 g protein, 0.7 g carbs and 15.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De ThonNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
26.4 g
Protein
42% of calories
0.7 g
Carbs
1% of calories
15.8 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.8g14% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700029209657 · Data last verified:

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3700029209657

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Common questions

How many calories are in Filet De Thon?

Filet De Thon has 254 kcal per 100 g.

How much protein is in Filet De Thon?

Filet De Thon contains 26.4 g of protein per 100 g.

Is Filet De Thon a good source of protein?

Yes — 26.4 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Filet De Thon keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Thon high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Why does Filet De Thon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg); points in favor come from protein (26.4 g). Overall that places it in band C.

How much Filet De Thon is 100 calories?

About 39 g of Filet De Thon equals 100 kcal.

Is Filet De Thon high in sugar or fat?

Per 100 g it has 0 g sugar and 15.8 g fat (2.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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