Meat · Nutrition facts

Filet De Poulet

124 kcal per 100 g, with 18 g protein, 1.3 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De PouletNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
59% of calories
1.3 g
Carbs
4% of calories
4.9 g
Fat
37% of calories
Macro split
Protein 59%Carbs 4%Fat 37%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat1.8g9% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2252642002913 · Data last verified:

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2252642002913

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet has 124 kcal per 100 g.

How much protein is in Filet De Poulet?

Filet De Poulet contains 18 g of protein per 100 g.

Is Filet De Poulet a good source of protein?

Yes — 18 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Is Filet De Poulet keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Filet De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Filet De Poulet is 100 calories?

About 81 g of Filet De Poulet equals 100 kcal.

Is Filet De Poulet high in sugar or fat?

Per 100 g it has 1.3 g sugar and 4.9 g fat (1.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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