Farine De Blé Type 55

Farine De Blé Type 55 by Coeur de grains has 361 kcal per 100 g.

Farine De Blé Type 55 contains 11.7 g of protein per 100 g.

Yes — 11.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 85% of its calories (76.2 g per 100 g, of which 1.8 g is sugar). It also delivers 2.9 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 76.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from protein (11.7 g). Overall that places it in band A.

About 28 g of Farine De Blé Type 55 equals 100 kcal. It is energy-dense, so small amounts add up quickly.