Meat · Nutrition facts

Emincés De Jambon

122 kcal per 100 g, with 17.1 g protein, 1.9 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Emincés De JambonNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
17.1 g
Protein
56% of calories
1.9 g
Carbs
6% of calories
5.1 g
Fat
38% of calories
Macro split
Protein 56%Carbs 6%Fat 38%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat2.1g11% DV
Sodium688mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392923129 · Data last verified:

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3250392923129

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Common questions

How many calories are in Emincés De Jambon?

Emincés De Jambon has 122 kcal per 100 g.

How much protein is in Emincés De Jambon?

Emincés De Jambon contains 17.1 g of protein per 100 g.

Is Emincés De Jambon a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Emincés De Jambon keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emincés De Jambon high in sodium?

Yes — 688 mg of sodium per 100 g, about 30% of the daily value.

Why does Emincés De Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (688 mg); points in favor come from protein (17.1 g). Overall that places it in band C.

How much Emincés De Jambon is 100 calories?

About 82 g of Emincés De Jambon equals 100 kcal.

Is Emincés De Jambon high in sugar or fat?

Per 100 g it has 1.9 g sugar and 5.1 g fat (2.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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