Condiments · Nutrition facts

Ekologisk Japanese Soy Sauce

97 kcal per 100 g, with 9.9 g protein, 8.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Ekologisk Japanese Soy SauceNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
9.9 g
Protein
53% of calories
8.8 g
Carbs
47% of calories
0 g
Fat
0% of calories
Macro split
Protein 53%Carbs 47%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium7120mg310% DV
Potassium687.1mg15% DV
Calcium73.2mg6% DV
Iron3.5mg19% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6921180820810 · Data last verified:

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6921180820810

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Common questions

How many calories are in Ekologisk Japanese Soy Sauce?

Ekologisk Japanese Soy Sauce has 97 kcal per 100 g.

How much protein is in Ekologisk Japanese Soy Sauce?

Ekologisk Japanese Soy Sauce contains 9.9 g of protein per 100 g.

Is Ekologisk Japanese Soy Sauce high in sodium?

Yes — 7120 mg of sodium per 100 g, about 310% of the daily value.

Why does Ekologisk Japanese Soy Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7120 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Ekologisk Japanese Soy Sauce is 100 calories?

About 103 g of Ekologisk Japanese Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ekologisk Japanese Soy Sauce a good source of potassium?

It is a moderate source: 687.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Ekologisk Japanese Soy Sauce a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Ekologisk Japanese Soy Sauce high in sugar or fat?

Per 100 g it has 3.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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