Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031200210074 · Data last verified:
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Common questions
How many calories are in Cranapple?
Cranapple by Ocean Spray has 42 kcal per 100 g.
How much protein is in Cranapple?
Cranapple contains 0 g of protein per 100 g.
Is Cranapple low in sodium?
Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Cranapple have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.
How much Cranapple is 100 calories?
About 238 g of Cranapple equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cranapple high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Cranapple a good source of vitamin C?
It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Cranapple high in sugar or fat?
Per 100 g it has 10.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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