Snacks · Nutrition facts

Crackers Emmental

531 kcal per 100 g, with 11 g protein, 55 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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Crackers EmmentalNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
11 g
Protein
8% of calories
55 g
Carbs
42% of calories
29 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar6g
Saturated fat5.4g27% DV
Sodium680mg30% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222473899562 · Data last verified:

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3222473899562

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Common questions

How many calories are in Crackers Emmental?

Crackers Emmental by Casino has 531 kcal per 100 g. One serving (100 g) is about 531 kcal.

How much protein is in Crackers Emmental?

Crackers Emmental contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Crackers Emmental a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Crackers Emmental high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Crackers Emmental high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Crackers Emmental a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Crackers Emmental have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), saturated fat (5.4 g), sodium (680 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band D.

How much Crackers Emmental is 100 calories?

About 19 g of Crackers Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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