Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330800132 · Data last verified:
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Common questions
How many calories are in Création Legumineuses?
Création Legumineuses by Jacquet has 290 kcal per 100 g. One serving (65 g) is about 188 kcal.
How much protein is in Création Legumineuses?
Création Legumineuses contains 10 g of protein per 100 g — about 6.5 g per 65 g serving.
Is Création Legumineuses a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Création Legumineuses a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Création Legumineuses have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band A.
How much Création Legumineuses is 100 calories?
About 34 g of Création Legumineuses equals 100 kcal.
Is Création Legumineuses high in sugar or fat?
Per 100 g it has 7.4 g sugar and 6 g fat (0.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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