Coop Kebabsås Av Yoghurt

Coop Kebabsås Av Yoghurt by Coop, Örneborgs Delikatesser has 300 kcal per 100 g.

Coop Kebabsås Av Yoghurt contains 1.9 g of protein per 100 g.

With 4.3 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (400 mg). Overall that places it in band D.

About 33 g of Coop Kebabsås Av Yoghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It contains 81 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Per 100 g it has 3.8 g sugar and 31 g fat (5.1 g saturated). Fat provides 91% of its calories, so portion size matters most here.