Sweets · Nutrition facts

Cookie Dough Ice Cream Bites

349 kcal per 100 g, with 3.8 g protein, 47.3 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (186 g)
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Cookie Dough Ice Cream BitesNutri-Score DCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
3.8 g
Protein
4% of calories
47.3 g
Carbs
54% of calories
16.1 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar25.8g
Saturated fat9.1g45% DV
Cholesterol13.4mg4% DV
Sodium220.4mg10% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00828741 · Data last verified:

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Common questions

How many calories are in Cookie Dough Ice Cream Bites?

Cookie Dough Ice Cream Bites by Trader Joe's has 349 kcal per 100 g. One serving (186 g) is about 649 kcal.

How much protein is in Cookie Dough Ice Cream Bites?

Cookie Dough Ice Cream Bites contains 3.8 g of protein per 100 g — about 7.1 g per 186 g serving.

Is Cookie Dough Ice Cream Bites high in sugar?

Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Cookie Dough Ice Cream Bites high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Cookie Dough Ice Cream Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.8 g), saturated fat (9.1 g). Overall that places it in band D.

How much Cookie Dough Ice Cream Bites is 100 calories?

About 29 g of Cookie Dough Ice Cream Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie Dough Ice Cream Bites a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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