Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170055841 · Data last verified:
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Common questions
How many calories are in Contorno Fantasia Di Verdure?
Contorno Fantasia Di Verdure by Conad has 32 kcal per 100 g. One serving (225 g) is about 72 kcal.
How much protein is in Contorno Fantasia Di Verdure?
Contorno Fantasia Di Verdure contains 3 g of protein per 100 g — about 6.8 g per 225 g serving.
Is Contorno Fantasia Di Verdure keto-friendly?
With 3.6 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Contorno Fantasia Di Verdure low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Contorno Fantasia Di Verdure have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Contorno Fantasia Di Verdure is 100 calories?
About 312 g of Contorno Fantasia Di Verdure equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Contorno Fantasia Di Verdure high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Contorno Fantasia Di Verdure a good source of vitamin C?
It is a good source: 63 mg per 100 g, about 70% of the daily value. A 200 g portion covers roughly 140%.
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