Fish & Seafood · Nutrition facts

Colin D'alaska À L'oseille

101 kcal per 100 g, with 11 g protein, 1.2 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carb
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Colin D'alaska À L'oseilleNutri-Score BCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
44% of calories
1.2 g
Carbs
5% of calories
5.6 g
Fat
51% of calories
Macro split
Protein 44%Carbs 5%Fat 51%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat3.7g18% DV
Cholesterol40.6mg14% DV
Sodium216mg9% DV
Potassium186.7mg4% DV
Calcium24.4mg2% DV
Iron0.3mg2% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477003491 · Data last verified:

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Barcode

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3222477003491

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Common questions

How many calories are in Colin D'alaska À L'oseille?

Colin D'alaska À L'oseille by Casino has 101 kcal per 100 g. One serving (100 g) is about 101 kcal.

How much protein is in Colin D'alaska À L'oseille?

Colin D'alaska À L'oseille contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Colin D'alaska À L'oseille a good source of protein?

Yes — 11 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Colin D'alaska À L'oseille keto-friendly?

With 1.2 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Colin D'alaska À L'oseille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (11 g). Overall that places it in band B.

How much Colin D'alaska À L'oseille is 100 calories?

About 99 g of Colin D'alaska À L'oseille equals 100 kcal.

Is Colin D'alaska À L'oseille high in sugar or fat?

Per 100 g it has 0.9 g sugar and 5.6 g fat (3.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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