Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003000125317 · Data last verified:
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Common questions
How many calories are in Ciobar?
Ciobar by Dr. Oetker, Cameo has 144 kcal per 100 g. One serving (100 g) is about 144 kcal.
How much protein is in Ciobar?
Ciobar contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.
Is Ciobar high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Ciobar low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ciobar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g). Overall that places it in band B.
How much Ciobar is 100 calories?
About 69 g of Ciobar equals 100 kcal.
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