Sweets · Nutrition facts

Chocolate Chip Cookie

372 kcal per 100 g, with 4.7 g protein, 62.8 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1.5 oz. (43 g)
Calorie dense
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Chocolate Chip CookieNutri-Score DCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
4.7 g
Protein
5% of calories
62.8 g
Carbs
63% of calories
14 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar34.9g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol23.3mg8% DV
Sodium209.3mg9% DV
Potassium160.5mg3% DV
Calcium20.9mg2% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0711341790191 · Data last verified:

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Common questions

How many calories are in Chocolate Chip Cookie?

Chocolate Chip Cookie by Buena Vista Foods has 372 kcal per 100 g. One serving (43 g) is about 160 kcal.

How much protein is in Chocolate Chip Cookie?

Chocolate Chip Cookie contains 4.7 g of protein per 100 g — about 2 g per 43 g serving.

Is Chocolate Chip Cookie high in sugar?

Yes — 34.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Why does Chocolate Chip Cookie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (34.9 g), saturated fat (3.5 g). Overall that places it in band D.

How much Chocolate Chip Cookie is 100 calories?

About 27 g of Chocolate Chip Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Chip Cookie high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Chocolate Chip Cookie a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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