Beverages · Nutrition facts

Choco Melk Lait

76 kcal per 100 g, with 3.6 g protein, 8.1 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Choco Melk LaitNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
19% of calories
8.1 g
Carbs
43% of calories
3.1 g
Fat
38% of calories
Macro split
Protein 19%Carbs 43%Fat 38%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar7.7g
Saturated fat1.8g9% DV
Cholesterol2.4mg1% DV
Sodium52mg2% DV
Potassium226mg5% DV
Calcium118.5mg9% DV
Iron1mg6% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111415512 · Data last verified:

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5400111415512

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Common questions

How many calories are in Choco Melk Lait?

Choco Melk Lait by Delhaize has 76 kcal per 100 g.

How much protein is in Choco Melk Lait?

Choco Melk Lait contains 3.6 g of protein per 100 g.

Is Choco Melk Lait low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Choco Melk Lait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Choco Melk Lait is 100 calories?

About 132 g of Choco Melk Lait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choco Melk Lait a good source of calcium?

It is a moderate source: 118.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Choco Melk Lait high in sugar or fat?

Per 100 g it has 7.7 g sugar and 3.1 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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