Choco Branche Ice Cake

Choco Branche Ice Cake by Glacetta,Midor,Migros has 312 kcal per 100 g. One serving (55 g) is about 172 kcal.

Choco Branche Ice Cake contains 4.5 g of protein per 100 g — about 2.5 g per 55 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g), saturated fat (9 g). Overall that places it in band D.

About 32 g of Choco Branche Ice Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.