Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421904480520 · Data last verified:
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Common questions
How many calories are in Chai Latte?
Chai Latte by AVALANCHE has 93 kcal per 100 g. One serving (20 g) is about 19 kcal.
How much protein is in Chai Latte?
Chai Latte contains 6 g of protein per 100 g — about 1.2 g per 20 g serving.
Is Chai Latte high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Chai Latte high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Is Chai Latte a good source of fiber?
It provides 60 g of fiber per 100 g — 214% of the daily value, making it a high-fiber food.
Why does Chai Latte have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (7.5 g), sodium (460 mg); points in favor come from fiber (60 g). Overall that places it in band C.
How much Chai Latte is 100 calories?
About 108 g of Chai Latte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chai Latte high in sugar or fat?
Per 100 g it has 11 g sugar and 7.5 g fat (7.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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