Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0698264000814 · Data last verified:
Compare Certified Organic Eggs with another foodLog Certified Organic Eggs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Certified Organic Eggs?
Certified Organic Eggs by Alderfer Eggs has 136 kcal per 100 g.
How much protein is in Certified Organic Eggs?
Certified Organic Eggs contains 13.6 g of protein per 100 g.
Is Certified Organic Eggs a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Certified Organic Eggs keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Certified Organic Eggs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (13.6 g). Overall that places it in band B.
How much Certified Organic Eggs is 100 calories?
About 74 g of Certified Organic Eggs equals 100 kcal.
Is Certified Organic Eggs a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Certified Organic Eggs high in sugar or fat?
Per 100 g it has 0 g sugar and 9.1 g fat (3.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Cage Free Eggs143 kcal · 12.5g proteinB
Lithuanian Farmer CheeseBANDI164 kcal · 18.2g proteinB
Jumbo Cage Free EggsWarner’s Eggs143 kcal · 12.7g proteinA
Grade A Large Brown EggsNest Fresh140 kcal · 12.7g proteinA
2 Peeled Hard Cooked EggsEasy Eggs136 kcal · 12.5g proteinB
EggsEasy eggs136 kcal · 13.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API