Other · Nutrition facts

Catago Gebäckvariationen

by Sondey

286 kcal per 100 g, with 3.6 g protein, 35.7 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 3 cookies (28 g)
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Catago GebäckvariationenNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
3.6 g
Protein
5% of calories
35.7 g
Carbs
50% of calories
14.3 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar17.9g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium53.6mg2% DV
Potassium107.1mg2% DV
Calcium35.7mg3% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20058593 · Data last verified:

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Common questions

How many calories are in Catago Gebäckvariationen?

Catago Gebäckvariationen by Sondey has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Catago Gebäckvariationen?

Catago Gebäckvariationen contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Catago Gebäckvariationen high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Catago Gebäckvariationen high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Catago Gebäckvariationen low in sodium?

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Catago Gebäckvariationen a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Catago Gebäckvariationen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g), saturated fat (7.1 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Catago Gebäckvariationen is 100 calories?

About 35 g of Catago Gebäckvariationen equals 100 kcal.

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