Snacks · Nutrition facts

Cantucci Al Cioccolato

433 kcal per 100 g, with 8.4 g protein, 76 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cantucci Al CioccolatoNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
8.4 g
Protein
8% of calories
76 g
Carbs
71% of calories
9.9 g
Fat
21% of calories
Macro split
Protein 8%Carbs 71%Fat 21%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar37g
Saturated fat3.2g16% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004718030016 · Data last verified:

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8004718030016

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Common questions

How many calories are in Cantucci Al Cioccolato?

Cantucci Al Cioccolato by Natura Bio has 433 kcal per 100 g.

How much protein is in Cantucci Al Cioccolato?

Cantucci Al Cioccolato contains 8.4 g of protein per 100 g.

Is Cantucci Al Cioccolato high in carbs?

Yes — carbohydrates provide 71% of its calories (76 g per 100 g, of which 37 g is sugar). It also delivers 3.3 g of fiber.

Is Cantucci Al Cioccolato high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Cantucci Al Cioccolato a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cantucci Al Cioccolato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (37 g), saturated fat (3.2 g); points in favor come from fiber (3.3 g), protein (8.4 g). Overall that places it in band C.

How much Cantucci Al Cioccolato is 100 calories?

About 23 g of Cantucci Al Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cantucci Al Cioccolato high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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