Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210584022248 · Data last verified:
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Common questions
How many calories are in Côtes Échine?
Côtes Échine by Jean Rozé has 198 kcal per 100 g.
How much protein is in Côtes Échine?
Côtes Échine contains 18 g of protein per 100 g.
Is Côtes Échine a good source of protein?
Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Côtes Échine keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Côtes Échine high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Côtes Échine low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Côtes Échine have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (18 g). Overall that places it in band B.
How much Côtes Échine is 100 calories?
About 51 g of Côtes Échine equals 100 kcal.
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